John Lucky Blue
Qigong Instructor

Let's chat about how to begin taming the monkey mind during qigong practice. Watch a video of the lecture: https://youtu.be/y9BIHNqhjJ8...

Let's explore the postural relationships while sitting in a chair. These will transform your time resting in a chair into an opportunity...

We've spent the last few lessons learning to understand postural relationships. In the following lectures, I will detail each of the...