John Lucky Blue
Qigong Instructor

Practicing Mindfulness During Breaktime Check out this lecture on VIDEO: https://youtu.be/FIa3vK-DUEQ Hello friends! My name is John Blue, and I’m a Daoist monk and a doctor of Chinese medicine. When I was in graduate school studying medicine, I hadn’t yet learned how to structure my time wisely. Because of the culture I was raised within, there was still the strong idea that more is better, and that rest is for the weak. So I spent all my time trying to achieve more, to do

Secretary of War Pete Hegseth Addresses Generals and Flag Officers at Quantico, Virginia, USA (The way we wish it had happened…) A full...

Long hours at a desk can take a toll on your body, leading to fatigue, discomfort, and even long-term health issues. This session...