John Blue
Don't Chase Tension!
During practice, many of us endlessly chase tension around our bodies. We relax a shoulder, and then a hip, and then your hand. This...
top of page
Search
John Blue
- Sep 11
- 8 min
Why Can't We Relax??
The most common question beginners ask is, "Why can't I relax?" Let's explore the problem and experiment with tension together. Watch the...
3 views0 comments
John Blue
- Jul 28
- 5 min
Why Practice Qigong?
Let's chat about some of the great reasons to commit to studying qigong! Watch a video of this lesson: https://youtu.be/j0dKTTFIfXc Many...
4 views0 comments
bottom of page