top of page
Search


Remembering the Form Sequence
Many students cannot remember the practice steps on their own. Memory techniques make it easy to recall vast amounts of information. We...
John Blue
Apr 27, 20224 min read
Â
Â
Â


Nourishing Life
Now that you've learned the basics of the form & have experience practicing, it's essential to understand the experience you want to...
John Blue
Apr 27, 20226 min read
Â
Â
Â


Self-Massage Sequence
This video is the last in a series of 16 that will explore each Snake & Turtle movement in a little more detail. It is a resource for...
John Blue
Apr 27, 20227 min read
Â
Â
Â
bottom of page