John BlueJun 28, 20226 minMaking Space For HealingWe've spent the last few lessons learning to understand postural relationships. In the following lectures, I will detail each of the...
John BlueJun 19, 202210 minBasic Standing PostureNow that you have taken a little time to cultivate peace, you get to enjoy it through one of qigong's most foundational practices. With...
John BlueJun 11, 20224 minBeginning to Quiet the MindI’m happy you’ve made it this far into the Snake & Turtle training sequence. After spending weeks training and getting familiar with the...