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Why Can't We Relax??
The most common question beginners ask is, "Why can't I relax?" Let's explore the problem and experiment with tension together. Watch the...
John Blue
Sep 11, 20238 min read
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Why Practice Qigong?
Let's chat about some of the great reasons to commit to studying qigong! Watch a video of this lesson: https://youtu.be/j0dKTTFIfXc Many...
John Blue
Jul 28, 20235 min read
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Free the Pivots
Let's get ready for the next phase of practice! We will be discussing the major movement centers in the body, and talk about what to...
John Blue
Jul 15, 20237 min read
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