John Lucky Blue
Qigong Instructor

Now that you've spent at least a few weeks practicing qigong, I can explore some abstract ideas without confusing or distracting you. In...

In the last lesson, we examined habits that can flip a gentle healing practice into a destructive pattern of mistakes. Tension, force,...

Having discussed the correct way to practice, it's time to explore things to avoid. Many people have trained longer than I have been...